Registro de peso (no entrada de diario) del 25 marzo 2018
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81,6 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1670 kcal
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Grasa: 42,74g | Prot: 106,61g | Carbh: 250,08g.
Desayuno: Smucker's Sugar Free Red Raspberry Preserves, Arnold Whole Grains 100% Whole Wheat Bread, Egg Beaters All Natural 100% Egg Whites, Banana. Almuerzo: Sugar Free Red Raspberry Preserves, Whole Grains 100% Whole Wheat Bread, Peanut Butter. Cena: Hy-Vee Imitation Crab Meat, Vigo Greek Peppers, Johnsonville Turkey Sausage with Cheddar Cheese, Whole Grains 100% Whole Wheat Bread, Chicken of the Sea Pink Salmon, Sweet Pickle Relish, Light Mayonnaise. Pasa Bocas / Otros: Fresh & Easy Seafood Cocktail Sauce, Louis Kemp Imitation Crabmeat, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Nabisco Good Thins The Beet One, Atkins Meal Peanut Butter Granola Bar, America's Choice Natural Almonds. más...
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Ganando 1,3 kg a la Semana
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