Diario de MFD1979, 29 jun. 12

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It's my TOM and I still lost 1.2 pounds... I'll take it. I really wanted to be under 200 this week, but its okay... I know next week I will be there. It's just great to see the scale moving DOWN every week! I did cut out berries and nuts this week... and NO Atkins bars.

91,6 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 17,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 junio 2012:

415 kcal

Grasa: 21,77g | Prot: 40,98g | Carbh: 11,68g. Desayuno: Hard-Boiled Egg. Almuerzo: salad, Minestrone Soup. Cena: Cheddar Cheese, Chicken Breast. más...

Perdiendo 0,5 kg a la Semana

Apoyo

Comentarios

Yeah, you'll prpbably blow right past 199 next week. That will be exciting.

29 jun. 12 por el miembro: rksoup

Ugh! I remember the dreaded get under 200lbs. I got stuck at 203 for what seemed like forever for my impatient a--. haha! I got extremely excited and dragged my boyfriend in the bathroom to see. TOM sucks! Messes me up every month! Talk about not being consistant at all. Damn thing.. it's coming though. Great job!

29 jun. 12 por el miembro: ProjectDropHoodie

Thanks you guys! I know next week I will be sooo happy when I see 199 on the scale! It would be better if I skipped and went right to 198! :)

29 jun. 12 por el miembro: MFD1979


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