Rendimientos: 4 porcion(es)
Comida tipo:
Aperitivos
Platos Principales
Platos para Acompañar
Almuerzo
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: sararay
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Ingredientes
Instrucciones
- Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
- Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
- Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
- Add any of your other favorite pizza toppings. Sprinkle cheese on top.
- Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
972 miembros han añadido esta receta a su libro de cocina.
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Revisiones
Now that I have eggplants out of the garden, I've tried this recipe twice now. Each time it is wonderful. Everyone really enjoyed it. Thanks!
04 sep. 08 por el miembro: Albright777
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made this on day one of sbd, absolutely loved it! Even my super picky 13 y/o son liked it. Will definitely keep as a regular meal, quick and easy.
15 jul. 08 por el miembro: MelMel
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REALLY satisfying and tasty. If you are a pizza lover this is a real gift for Phase 1. Just a few tips... Make sure your slices ARE 1/4 or more in thickness. Also, I think next time I will strip off the skin of each slice before baking.
12 jul. 08 por el miembro: mary2008
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I made these, making sure to do a Tablespoon of sauce per slice, and sauteed mushrooms on top (1 slice) OHMYGOSH, so good. and my neighbors and friends raved. just had to make sure i kept them to a couple slices, but even on induction, they were an awesome, flavorful treat!
29 mar. 08 por el miembro: panza
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This is great!! I can actually have a pizza party without the crust
03 mar. 08 por el miembro: lquerry
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This is great. Reminds me of eggplant parm without the breading. YUM YUM!
25 ene. 08 por el miembro: JEANNIE-COS
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This always satisfies my pizza cravings.
20 nov. 07 por el miembro: sararay
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I left off the sauce because I didn't have any and substituted pepperjack cheese.
These are great!
13 nov. 07 por el miembro: Atriel
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Resumen Nutricional:
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Hay 199 calorías en una porción de Eggplant Pizza.
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Desglose de Calorías: 61% grasa, 23% carbh, 16% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
834 kj
199 kcal
Proteína
8,19g
Grasa
14,11g
Grasa Saturada
5,406g
Grasa Poliinsaturada
1,083g
Grasa Monoinsaturada
6,958g
Colesterol
25mg
Carbohidratos
12,22g
Fibra
5,4g
Azúcar
5,55g
Sodio
652mg
Potasio
496mg
Desglose de Calorías:
Carbohidrato (23%)
Grasa (61%)
Proteína (16%)
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*Basado en un IDR de 2000 calorías
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