Promedio Diario: |
Ejercicio: 3203 Cals |
|
Alimentos: 2169 Cals |
(Grasa: 50,72g, Proteína: 158,73g, Carbh: 311,24g) |
Total Mensual: |
Ejercicio: 25621 Cals |
|
Alimentos: 28192 Cals |
(Grasa: 659,40g, Proteína: 2063,47g, Carbh: 4046,14g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
|
2
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -744 |
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -943 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -759 |
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -492 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -443 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -237 |
|
26
|
27
|
28
|
29
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1800 |
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (53%)
Grasa (20%)
Proteína (27%)
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*Basado en un IDR de 2000 calorías (15 ene. 23)
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