Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 10: |
2757 *
|
145%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,75g |
|
82,70g |
|
303,52g |
|
-
|
-
|
| do. 9: |
1125 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,11g |
|
21,47g |
|
178,97g |
|
2766*
|
 1641
|
| sá. 8: |
2590 *
|
136%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,20g |
|
34,30g |
|
495,50g |
|
3010*
|
420
|
| vi. 7: |
4039 *
|
213%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,59g |
|
111,42g |
|
612,03g |
|
2428*
|
 1611
|
| mi. 5: |
1778 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,46g |
|
58,03g |
|
178,52g |
|
3399*
|
1621
|
| ma. 4: |
805 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,11g |
|
22,63g |
|
99,89g |
|
2786*
|
1981
|
| sá. 1: |
2260 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,98g |
|
65,21g |
|
271,94g |
|
2829*
|
569
|
| abril 2021 |
| mi. 28: |
1737 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,38g |
|
35,37g |
|
289,72g |
|
-
|
-
|
| ma. 27: |
2240 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,00g |
|
47,00g |
|
322,00g |
|
2964*
|
724
|
| do. 25: |
1705 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,50g |
|
40,26g |
|
246,72g |
|
2881*
|
1176
|
| vi. 23: |
2172 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,50g |
|
47,75g |
|
344,75g |
|
2373*
|
201
|
| ju. 22: |
2660 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,96g |
|
73,08g |
|
337,57g |
|
2351*
|
309
|
| mi. 21: |
2080 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,50g |
|
37,50g |
|
306,00g |
|
3147*
|
1067
|
| ma. 20: |
2303 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,91g |
|
41,95g |
|
312,53g |
|
2412*
|
109
|
| lu. 19: |
2441 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,43g |
|
96,59g |
|
357,50g |
|
3180*
|
739
|
| do. 18: |
2036 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,36g |
|
43,96g |
|
355,28g |
|
2801*
|
765
|
| sá. 17: |
4647 *
|
245%
|
Grasa: |
|
Prot: |
|
Carbh: |
204,39g |
|
123,21g |
|
627,19g |
|
2725*
|
1922
|
| vi. 16: |
2023 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,43g |
|
38,51g |
|
348,29g |
|
2763*
|
740
|
| ju. 15: |
2504 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,11g |
|
55,87g |
|
387,58g |
|
2568*
|
64
|
| mi. 14: |
2222 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,13g |
|
46,62g |
|
313,72g |
|
2823*
|
601
|
|
|
