Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ma. 16: |
801 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,44g |
|
51,69g |
|
108,93g |
|
2219*
|
 1418
|
| sá. 13: |
529 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,25g |
|
37,30g |
|
54,70g |
|
-
|
-
|
| ju. 11: |
726 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,69g |
|
49,01g |
|
61,19g |
|
-
|
-
|
| mi. 10: |
-
|
-
|
|
2251*
|
-
|
| ma. 9: |
1155 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,35g |
|
70,13g |
|
87,06g |
|
-
|
-
|
| lu. 8: |
1161 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,52g |
|
61,59g |
|
86,58g |
|
2127*
|
966
|
| vi. 5: |
340 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,41g |
|
32,62g |
|
26,05g |
|
-
|
-
|
| mi. 3: |
827 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,46g |
|
63,40g |
|
82,86g |
|
2145*
|
1318
|
| ma. 2: |
1045 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,40g |
|
57,95g |
|
130,73g |
|
2176*
|
1131
|
| lu. 1: |
995 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,17g |
|
52,62g |
|
147,56g |
|
2392*
|
1397
|
| octubre 2021 |
| sá. 30: |
605 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,32g |
|
44,86g |
|
55,53g |
|
-
|
-
|
| vi. 29: |
748 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,36g |
|
61,51g |
|
59,93g |
|
2244*
|
1496
|
| ju. 28: |
1015 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,98g |
|
56,11g |
|
143,99g |
|
2000*
|
985
|
| mi. 27: |
905 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,47g |
|
57,96g |
|
71,24g |
|
2317*
|
1412
|
| ma. 26: |
681 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,14g |
|
48,95g |
|
58,81g |
|
2294*
|
1613
|
| lu. 25: |
954 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
91,15g |
|
60,16g |
|
2000*
|
1046
|
| do. 24: |
-
|
-
|
|
2202*
|
-
|
| vi. 22: |
923 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,34g |
|
60,92g |
|
42,45g |
|
2422*
|
1499
|
| ju. 21: |
637 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
59,96g |
|
55,11g |
|
2134*
|
1497
|
| mi. 20: |
610 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,09g |
|
46,74g |
|
51,35g |
|
2153*
|
1543
|
| ma. 19: |
812 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,37g |
|
73,12g |
|
46,86g |
|
2078*
|
1266
|
| lu. 18: |
1068 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,84g |
|
67,20g |
|
109,45g |
|
2255*
|
1187
|
|
|
