Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ju. 30: |
445 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,14g |
|
19,05g |
|
43,09g |
|
-
|
-
|
| mi. 29: |
744 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,44g |
|
16,20g |
|
129,08g |
|
-
|
-
|
| mi. 22: |
901 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,87g |
|
29,92g |
|
123,02g |
|
-
|
-
|
| lu. 20: |
773 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,92g |
|
41,36g |
|
78,38g |
|
-
|
-
|
| enero 2021 |
| mi. 6: |
700 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
16,00g |
|
104,00g |
|
-
|
-
|
| ma. 5: |
969 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,19g |
|
42,95g |
|
104,33g |
|
-
|
-
|
| lu. 4: |
582 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,64g |
|
17,17g |
|
91,58g |
|
-
|
-
|
| do. 3: |
1262 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,72g |
|
33,27g |
|
172,85g |
|
-
|
-
|
| octubre 2020 |
| ju. 29: |
1460 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,97g |
|
29,39g |
|
160,98g |
|
-
|
-
|
| ma. 27: |
741 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,80g |
|
29,12g |
|
73,57g |
|
-
|
-
|
| do. 25: |
1280 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,15g |
|
51,25g |
|
197,74g |
|
-
|
-
|
| sá. 24: |
820 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,08g |
|
20,04g |
|
156,00g |
|
-
|
-
|
| vi. 23: |
1267 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,70g |
|
36,27g |
|
133,57g |
|
-
|
-
|
| ju. 22: |
794 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,72g |
|
18,15g |
|
99,45g |
|
-
|
-
|
| mi. 21: |
664 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,76g |
|
33,72g |
|
52,64g |
|
-
|
-
|
| ma. 20: |
372 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,40g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| lu. 19: |
1280 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,73g |
|
58,69g |
|
94,02g |
|
-
|
-
|
| mi. 14: |
120 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
6,00g |
|
9,00g |
|
-
|
-
|
| ma. 13: |
863 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,17g |
|
49,62g |
|
103,14g |
|
-
|
-
|
| lu. 12: |
746 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,40g |
|
34,11g |
|
57,29g |
|
-
|
-
|
|
|
