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Ashley Sewards
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27 jul. 15
Diario de Ashley Sewards, 27 jul. 15
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ugh....ive gained 5 pounds recently..not a good time to do that either cause im going on vacation to Myrtle Beach in 2 weeks!! I'm going to be a fat beach whale out there...so sad. I have to start being strict again if im ever going to get down below 200 pounds. Ive been eating way too much pizza lately...im gonna stop eating pizza for a while...i think that will help me out a lot. I just need more motivation in my life right now.
100,2 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
28,6 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 27 julio 2015:
170 kcal
Grasa: 3,50g | Prot: 8,00g | Carbh: 28,00g.
Almuerzo:
Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal.
más...
Ganando 0,4 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Planning out your next meal ahead of time helps a lot. :)
27 jul. 15 por el miembro:
Rodriguez0077
You can do it Ashley! Every day is a new day. It's always discouraging to gain weight when you're trying to lose, but don't get down on yourself. And I'm more than happy to throw some encouragement your way :)
27 jul. 15 por el miembro:
ailouros
Thanks for that tip..im going to try that :)
27 jul. 15 por el miembro:
Ashley Sewards
Thank you ailouros and Rodriguez0077!
27 jul. 15 por el miembro:
Ashley Sewards
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