Diario de Gwenny70, 15 ago. 17

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I have a rotten sore throat today!! NO excercise today as I had a relocation drive to Queenstown & I am off to Christchurch on another drive in the morning. The drivesa are a bit erratic so I have to make hay while the sun shines!! LOL

Ver Calendario de Dieta, 15 agosto 2017:

1383 kcal

Grasa: 46,84g | Prot: 80,39g | Carbh: 157,17g. Desayuno: Tea with Milk and Sugar, Weet-Bix Weet-Bix with Semi-Skimmed Milk. Almuerzo: Pams Toasted Muesli, Yoplait Vanilla Yoghurt, Melon, Latte Coffee, Tangerines (Mandarin Oranges), Fresh Ham, Soft White Roll. Cena: Greek Salad, Coleslaw, Deli Sliced Ham. más...

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Keep warm and have a lemon/ honey drink warmed. That might help soothe your throat. :) It sounds like you have an amazing day planned for a drive.

15 ago. 17 por el miembro: Bellamiaataahua

How are you feeling Qwenny? Looks like you've had a weight drop? How are you doing otherwise? Hanging on till the baby gets home 🏡. It's only a while longer.

17 ago. 17 por el miembro: paulanavarette


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