216skillz
Miembro desde enero 2010
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Publicaciones
65
Siguiendo
7
Seguidores
9
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Historial de Peso
Peso Inicial
148,3 kg
Disminuído hasta ahora:
1,4 kg
Peso Actual
149,7 kg
Desempeño:
Perdiendo 5,8 kg a la Semana
Peso meta
135,6 kg
Aún para ir:
14,1 kg
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Gen. X tech enthusiast & Network Engineer from NE Ohio
So every once in a while I get really motivated. I'm in that mode again. I'm doing intermittent fasting and if you look at my calendar its working pretty good for ya man here. Every other day I water fast...NO FOOD and still work out. The goal is to do 1 hour every evening and 1 hour every morning. I'm achieving my goal most days.
July 15 320
July 22 315
July 29 310
Aug. 5 305
Aug. 12 299
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Peso Histórico de 216skillz
Siguiendo
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