Blu31
Miembro desde enero 2012
Publicaciones
5
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
145,1 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
141,1 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
81,6 kg
Aún para ir: 59,4 kg
I'm a mother of four wonderful children. My two youngest are 20 months apart, there now 4 and almost 3. I've been putting off losing weight thinking that I can wait until tomorrow. Well I'm tired of putting off getting healthly for myself. Anyone on that can unterstand what I'm talking about please help me. All tips and suggestions are welcomed.

Peso Histórico de Blu31


Siguiendo

Prplelady
Ú‎ltimo pesaje: Ganando 0,7 kg a la Semana Up
 
KingJames2012
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de Blu31

Calorías: 294kcal | Grasa: 19,17g | Carbh: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Calorías: 222kcal | Grasa: 7,45g | Carbh: 35,87g | Prot: 4,24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
Calorías: 129kcal | Grasa: 1,01g | Carbh: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calorías: 290kcal | Grasa: 5,85g | Carbh: 27,59g | Prot: 31,67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calorías: 330kcal | Grasa: 3,09g | Carbh: 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Ver Libro de Cocina Completa

Ejercicios recientes de Blu31


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