LJay
Miembro desde enero 2010
Publicaciones
14
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
92,5 kg
Disminuído hasta ahora: 11,7 kg

Peso Actual
80,8 kg
Desempeño: Ganando 0,3 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 12,8 kg
I am a wife of 30 years, mother of 2 and grandmother of a 2 going on 3 y/o grandchild. I work full time at the USPS processing and distribution center in my city. Like most people at the post office I work crazy hours at least for me 2 pm-10:30pm and deal with stress at work daily.

At one time I lost over 60 pounds on WW. But over time it has crept back on and now with health problems have resolved this is the year that both my son and I will lose weight and start living a healthier lifestyle. We joined WW together on Jan 2, 2010 and so far I have lost 12 1/2 pounds.

I am thankful that I found FS and am looking forward to my journey with the support of my groups and fellow challenge members.

Peso Histórico de LJay


Siguiendo

jenjay2501
Ú‎ltimo pesaje: Perdiendo 1,5 kg a la Semana Down
   

Libro de Cocina de LJay

Calorías: 176kcal | Grasa: 5,83g | Carbh: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calorías: 266kcal | Grasa: 13,33g | Carbh: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calorías: 150kcal | Grasa: 7,39g | Carbh: 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calorías: 191kcal | Grasa: 6,44g | Carbh: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorías: 373kcal | Grasa: 6,53g | Carbh: 62,64g | Prot: 20,70g
Crockpot Tuna Casserole
Easy crockpot meal with either canned tuna or canned chicken.
Ver Libro de Cocina Completa

Ejercicios recientes de LJay


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