LaGordita
Miembro desde enero 2009
Publicaciones
15
Siguiendo
9
Seguidores
11
Historial de Peso

Peso Inicial
107,5 kg
Disminuído hasta ahora: 12,2 kg

Peso Actual
95,3 kg
Desempeño: peso estable

Peso meta
81,6 kg
Aún para ir: 13,6 kg
I have always struggled with weight. Have been on several diets...most of them work if you stick to them. I have admitted to have an addiction to sugar. I like sweets!! I can eat healthy food in healthy portions but I can get out of control with candy, cookies, cake and icecream. I have decide to try south beach diet as it will help me with sugar cravings. I started on Jan 2, 2009. So far it's been great controling my sugar eating habits. I especially happy to have found fatsecret where I can report to and have support from those facing similar situations.

Peso Histórico de LaGordita


Siguiendo

mardee57
Ú‎ltimo pesaje: Perdiendo 2,1 kg a la Semana Down
 
jessilyn02184
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
tweeety623
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
 
Cheffy
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de LaGordita

Calorías: 170kcal | Grasa: 2,62g | Carbh: 32,24g | Prot: 5,04g
Pumpkin Flan
A low fat holiday dessert option.
Calorías: 450kcal | Grasa: 2,61g | Carbh: 61,24g | Prot: 43,59g
Chicken and Green beans with Ginger Oyster Sauce
Stir fried chicken and green beans with oyster sauce and fresh grated ginger.
Calorías: 86kcal | Grasa: 4,18g | Carbh: 11,79g | Prot: 1,02g
Coconut Pecan Oatmeal Cookies
Quite simply the best cookies in the world - certainly not diet food.
Calorías: 76kcal | Grasa: 2,33g | Carbh: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calorías: 130kcal | Grasa: 8,70g | Carbh: 9,05g | Prot: 3,86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
Ver Libro de Cocina Completa


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