Olivia70
Miembro desde enero 2012
Publicaciones
31
Siguiendo
15
Seguidores
17
Historial de Peso

Peso Inicial
56,7 kg
Disminuído hasta ahora: 4,2 kg

Peso Actual
52,5 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
49,9 kg
Aún para ir: 2,6 kg
I'm 41, married, and mom to 3 adorable and spoiled kitties. I'm on my 5th week of the New Atkins, and have lost 10 lbs so far. I am feeling so much more energetic, more than I have in years. Stable moods because no bad carbs. I'm enjoying this way of eating and see it becoming a way of life.

I've been enjoying Fat Secret very much, and hope I can help others out on their journey too as well.

Highest weight - 125
current weight - 115.7
goal weight - 110
ultimate goal weight - 105

Peso Histórico de Olivia70


Siguiendo

mikefarinha
(solo visible para seguidores)
 
ZippyDani
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
Gabbie1018
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
sundaycoffee
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down

Libro de Cocina de Olivia70

Calorías: 265kcal | Grasa: 14,11g | Carbh: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorías: 225kcal | Grasa: 9,17g | Carbh: 10,81g | Prot: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calorías: 135kcal | Grasa: 7,43g | Carbh: 16,33g | Prot: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calorías: 194kcal | Grasa: 5,15g | Carbh: 25,07g | Prot: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Calorías: 92kcal | Grasa: 4,23g | Carbh: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Ver Libro de Cocina Completa

Ejercicios recientes de Olivia70


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