alewis2207
Miembro desde diciembre 2008
Publicaciones
36
Siguiendo
16
Seguidores
22
Historial de Peso

Peso Inicial
67,1 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
69,4 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
62,6 kg
Aún para ir: 6,8 kg
Hello! My name is Adrienne. I am a follower of Weight Watchers and moderate exercise.

I am trying to lose the last 10 pounds of my 50 pound weight loss journey. I came to FatSecret for support and to gain knowledge from others who are part of the grand struggle of losing/maintaining weight loss.

I am trying to adapt to healthy eating and exercise as a lifestyle. It is very hard for me sometimes as I am sure it is very hard for some of you as well.

I am very open to hearing suggestions, ideas, success stories for motivation and would be SO happy to share myself with you also! Please feel free to ask me any questions.

Peso Histórico de alewis2207


Siguiendo

tonytimpone
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
getslim2009
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
amy.wamy.woo
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Yoyoyavon
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de alewis2207

Calorías: 56kcal | Grasa: 2,82g | Carbh: 3,91g | Prot: 3,79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calorías: 204kcal | Grasa: 3,31g | Carbh: 39,03g | Prot: 7,86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough.
Calorías: 51kcal | Grasa: 2,20g | Carbh: 7,33g | Prot: 2,18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
Calorías: 140kcal | Grasa: 2,11g | Carbh: 24,77g | Prot: 6,21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
Calorías: 265kcal | Grasa: 14,22g | Carbh: 17,96g | Prot: 16,91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
Ver Libro de Cocina Completa

Ejercicios recientes de alewis2207


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