gottagetitoff
Miembro desde mayo 2009
Publicaciones
20
Siguiendo
9
Seguidores
8
Historial de Peso

Peso Inicial
104,3 kg
Disminuído hasta ahora: 2,0 kg

Peso Actual
102,3 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 29,7 kg
Hello, I am a 49 year old female. I have struggled with my weight most of my adult life. It started with my first pregnancy where I gained 90 lbs in 4 months. Was sick the first 5 and made up for it in the last 4 ha ha. I have 5 wonderful children, 2 of my own & 3 thru marriage, and they are all grown up! I have been on many diets and have been successful but have noticed as I am aging that things are changing and not in a good way. I want to get the weight off permanently. I have a full time job that is sedentary. I enjoy hiking and motorcycles (Gold Wing)

Peso Histórico de gottagetitoff


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
careybear
(solo visible para seguidores)
wantfitin
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
Ladybug_gee
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de gottagetitoff

Calorías: 143kcal | Grasa: 11,26g | Carbh: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorías: 228kcal | Grasa: 3,57g | Carbh: 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Calorías: 158kcal | Grasa: 4,18g | Carbh: 9,25g | Prot: 20,40g
Tutti Fruity Tuna Salad
A delicious, light tuna salad with fruit.
Calorías: 125kcal | Grasa: 3,33g | Carbh: 20,72g | Prot: 5,05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Calorías: 199kcal | Grasa: 1,46g | Carbh: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Ver Libro de Cocina Completa

Ejercicios recientes de gottagetitoff


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