mesa4191
Miembro desde agosto 2011
Publicaciones
22
Siguiendo
19
Seguidores
20
Historial de Peso

Peso Inicial
107,5 kg
Disminuído hasta ahora: 7,0 kg

Peso Actual
100,5 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 41,5 kg
Hi, My name is Melissa. Im 21 years old. Born on April 1. I have struggled with my weight my entire life, I have always been one of the bigger girls growing up. After my cousin passed away in 2005 i have put on over 100lbs. Last march I went on the scale for the first time in yrs and it read 252 lbs. I couldnt believe it. I didnt realize that I had got this big. I'm sick of being the fat one in my family everyone is pretty slender and I envy that. When i see people that i havent seen in years i want them to be like "omg you look great you lost so much weight" i dont want them in their head to be like omg she got so big what happen to her.. I NEED to stop putting this off and do some thing now I only live once, I NEED to be the best I can be. I have such low self esteem and i feel so down on my self I cant wear the clothes i want to wear because im so heavy .. People tell me well you have a pretty face, well honestly I just dont want a pretty face I want the full package. When I was 100lbs lighter I would always be dressed up makeup done, hair done , nails done the entire package and thats what I was known for. People see me now and their like what happen to you this isnt the Melissa I knew in high school. Now all I wear is sweats because thats all i fit in, no makeup, hair thrown up in a bun. It's really sad how I let myself go !! ITS TIME FOR ALL THIS TO CHANGE !!!


*Mini Goals*

-229-helll yeahh out of the 230's FINALLY buy some kettle bells!!!

-220-new workout video

-210-new cute workout outfit :)

-199-OMG I'm out of the 200's new outfit and laptop!!!

-180-Marc Jacobs purse !!

-165-new hair style and color

-150-spa day

-130- my new body and a entire new wardrobe to fit it hell yeah I did It :)

Peso Histórico de mesa4191


Siguiendo

nvrquit0383
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
blueowl88
Ú‎ltimo pesaje: Perdiendo 1,3 kg a la Semana Down
Suzi161
Ú‎ltimo pesaje: peso estable Steady
 
Sheonamcc
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down

Libro de Cocina de mesa4191

Calorías: 444kcal | Grasa: 18,00g | Carbh: 55,26g | Prot: 20,64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Calorías: 47kcal | Grasa: 0,15g | Carbh: 5,94g | Prot: 3,27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Calorías: 214kcal | Grasa: 0,46g | Carbh: 31,11g | Prot: 19,07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Calorías: 342kcal | Grasa: 16,26g | Carbh: 17,63g | Prot: 32,18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
Calorías: 43kcal | Grasa: 4,69g | Carbh: 0,78g | Prot: 0,07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
Ver Libro de Cocina Completa

Ejercicios recientes de mesa4191


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