onefatdragon
Miembro desde mayo 2014
Publicaciones
9
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
111,8 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
109,5 kg
Desempeño: Perdiendo 1,3 kg a la Semana

Peso meta
79,4 kg
Aún para ir: 30,2 kg
I am a 42 year old man. that being said I like dragons and I feel like I am fat, thus One Fat Dragon. I drive a lot, I am on the road constantly traveling between accounts. My physical activity is limited and my work hours are so sporadic that scheduling anything is a nightmare. Apparently between my lifestyle, my job and my hobbies, or lack there of I have become to large for my own good.

I have been looking for ideas and support. My family is supporting me to a degree. I say degree because my wife is having to do a completely different diet due to iron deficiency, and because she has a problem about the textures of certain foods. I am hoping to not only find people who are willing to work on losing weight in a similar manner as me, but people who also understand that it is easier to achieve your holes when you have others cheering you on.

Good luck to everyone here and I am glad I found this site.

Peso Histórico de onefatdragon


Siguiendo

LuC2
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
   

Libro de Cocina de onefatdragon

Calorías: 139kcal | Grasa: 1,63g | Carbh: 29,50g | Prot: 3,75g
Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Calorías: 217kcal | Grasa: 13,23g | Carbh: 24,06g | Prot: 5,11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
Calorías: 601kcal | Grasa: 26,67g | Carbh: 4,39g | Prot: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Ver Libro de Cocina Completa

Ejercicios recientes de onefatdragon


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