vpittard
Miembro desde septiembre 2011
Publicaciones
41
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
71,7 kg
Disminuído hasta ahora: 3,2 kg

Peso Actual
74,8 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 13,6 kg
I was born and raised in Georgia. While I lived there, I ate amazing food. Fresh from the garden veggies and fruits and we raised our own meat too.So everything was very healthy(Well it was grown/raised healthy).Always warm weather,always outside doing something.
2014 moved to Nevada. Been getting outside more. DAMN IT GETS COLD HERE! Our next duty station is Jacksonville Florida. Not sure if I will move when my husband gets stationed there or not. Lots of issues with moving.

My goal is to be healthy! I am more about being tone and loosing inches rather than how much I weigh.
no muffin top
no cottage cheese butt/thighs
firm, lifted breast that are not hard and manly
being able to run without gasping for air
arms,legs,thighs,and butt that do not jiggle! (bouncing is ok but not jiggling)
THOSE are my goals.

I have several past family members that have lived into their 100s and were still pretty independent.
Wanna know anything else just ask me. Im always looking for friends.

Peso Histórico de vpittard


Siguiendo

jgbowen81
(solo visible para seguidores)
   

Libro de Cocina de vpittard

Calorías: 209kcal | Grasa: 9,05g | Carbh: 22,30g | Prot: 9,79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Calorías: 263kcal | Grasa: 4,02g | Carbh: 55,08g | Prot: 4,79g
Apple Crisp
Delicious sweet baked apple crisp.
Calorías: 428kcal | Grasa: 45,08g | Carbh: 7,40g | Prot: 3,83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
Ver Libro de Cocina Completa

Ejercicios recientes de vpittard


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