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Morninglory1121
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Diario de Morninglory1121
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25 febrero 2020
Happy birtday to my beautiful Grandaughter Michealah Claire! She turned 11 years old today and we will be heading down for the weekend to celebrate with the whole family! Oldest daughter Anna will be down and my heart is full of so much love and gratitude. Food is delicious at every meal. One thing I am learning is I won't starve from one meal to the next. And to celebrate all the wonderful gifts of being present around my family and friends.It's all good.
(3 comentarios)
20 febrero 2020
Fast day until dinner. Went to the gym for a good workout very quiet everyone is waiting for the snow to fall (after 5pm!) so it gives me free
time to work on all the equipment yay! NEighbor is moving and I am sad to see them go, downsizing to smaller place so she wanted me to take some of her plants she has in the yard and I put some in for her as well to take to the new place. Such a lovely couple but only a few towns away so when they settle in we will visit and catch up!
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19 febrero 2020
Early to the gym then off to the Dr for my weigh in, lost 4lbs! Very excited and know slow pace keeps my mind focused and realize this is a life style change for the good! Made baked cod with parmesean crust, broccoli and some butternut squash yum! Hope you are all doing well and be good to yourself!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
5,0 kg
23,1 kg
100%
(1 comentario)
Perdiendo 0,9 kg a la Semana
17 febrero 2020
Happy Monday! Went to gym did my workout, treadmill, eliptical and rowing. Doing my fast until dinner. Getting ppwk done for the tax preparations, aways fun! Seem kinda lazy today but will get the pup out for a long walk and will get some sunshine in too!
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14 febrero 2020
Happy Valentines Day to all. We are on journey of love and commitment to inprove our health and well being! Made my Valentine his favorite meal of T-bone steak, green beans butternut squash and he had his baked potato. All smiles and a wonderful time with my forever boyfriend :) he makes me laugh and holds me tight when I am blue (not often tho!) we have such a blessed life and I say my gratitudes every day. Had an awesome workout today at the gym and that is such a great way for me to begin my day! See so many regulars and it is nice to feel a community that has common goals of taking care of our bodies minds and souls.
(1 comentario)
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