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Gallina82
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06 junio 2019
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06 junio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,4 kg
0,5 kg
10,8 kg
Bien
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Ganando 0,2 kg a la Semana
10 enero 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,5 kg
5,4 kg
5,9 kg
Bien
(1 comentario)
Ganando 0,1 kg a la Semana
06 agosto 2018
Went off the rails with my diet, but due to exercise regimen, am still maitaining my weight in the 240's. I have 50+ workouts under my belt since March, so my diet is stopping me from changing my body composition quicker. Back to the food grind!
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04 mayo 2018
I ate like a monster today. I had a huge western omelette with French toast and a double order of hash browns for breakfast, meeting up an old co-worker. Lunch was a turkey cold cut sandwich, but then dinner time came... Now, I’ve been eating 5-6 meals a day, so this was the first time I was starving by 7pm. I originally started with steamed chicken and mixed vegetables/no sauce, and a pint of brown rice. Somehow, the words, “small order of BBQ spare ribs” came out. Then I was offered soup or an egg roll for free. How do you say no to free? Wonton it was. I ate the whole thing. Without stopping. Dipped the fortune cookies in the wonton water. It was magical! Here’s the kicker... I could still eat. I thought for sure I would be bloated, rolling around like a beached walrus. I’m fighting the urge to get an ice cream cone! It wasn’t a horrible calorie day, but I am looking forward to tomorrow’s workout and getting back in the saddle. Thanks for hearing me out.
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