Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
biketolive
Diario
Diario de biketolive
Perfil de biketolive
|
Historial de Peso
86 a 90 de 171
Página:
Anterior
...
14
15
16
17
18
19
20
21
22
...
Siguiente
28 agosto 2018
Thank-you to the FS Poster who previously posted a Keto "Fiesta Night". Ole!! It was SO YUMMY. HFLC. I never thought I would make a dinner like this without the actual tacos, but you know what - didn't miss em'. Feeling pretty good about all this right now.
(1 comentario)
28 agosto 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
12,7 kg
34,9 kg
Bien
Agregar Comentario
Perdiendo 6,3 kg a la Semana
27 agosto 2018
The yummy lentil soup took it's toll. I do stand on the scale every day, and I won't not post what I don't like, I will be honest to myself and the process. The body is a fascinating thing and I have to trust that my new WOE will bring the end results I expect, just like my old WOE brought about the devastation I have been living. Up another pound today. Funny with such a healthy diet. I'm waiting for that 3lb loss day. I guess with women too we have monthly hormonal changes that retain fluids etc. C'est La Vie! Keto On! Today I include a photo of my 45 year old husband. Ugh. I have no idea why he has put up with me all these years. Clearly he's taking the for Better for for Worse Vows to heart. I can't even tell you what it feels like to be in my body around him. I have been in MAJOR DENIAL. He is pretty happy with the new plan and partakes in Salad with me every night. He has never, not even for 1 minute had any kind of vice - can't even relate when I try and explain, but he's also never, ever been negative, or derogatory. I love him to the moon and back, we both deserve better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
11,8 kg
35,8 kg
Bien
(7 comentarios)
Ganando 3,2 kg a la Semana
26 agosto 2018
Tonight I felt like eating the Lentil Soup (Lentil, carrot, onion, spinach, celery, tomato, zucchini), I bought months ago, before my new WOE. It's been sitting at the back of my fridge just waiting for me. Lentils and all beans and legumes are starchy, so not keto friendly, however, after 2 awesome months and considering that all the ingredients are still real food, I took the plunge. My local grocery boutique makes this in house and it is outstanding! That's my big confession. :)
I attach a photo of me in 2010 when I was 170lb. It was short-lived (around 2 years) and I admit I am too ashamed to post what the last few years have looked like, I will eventually. Sugar addiction allowed me to just go to shit - i just didn't care, nothing was more important than the high, and being numb. I keep this picture around as it reminds me I am a very happy person, but the last couple years it just depressed me. Now when I see it I have hope. I still own that top. It's in a plastic bag, probably moth eaten, buried in the back of an armoire full of clothes from another time.
One day...
(3 comentarios)
26 agosto 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,2 kg
12,2 kg
35,4 kg
100%
Agregar Comentario
peso estable
Peso Histórico de biketolive
Ver la Historia Completa