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_sarah_._kay_
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14 junio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
16,3 kg
6,4 kg
Bien
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peso estable
09 junio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
16,3 kg
6,4 kg
Bien
Agregar Comentario
Ganando 0,6 kg a la Semana
29 mayo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
17,2 kg
5,4 kg
Bien
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Perdiendo 1,6 kg a la Semana
26 mayo 2020
On Saturday, I weighed in at 180 up from 175 in a week. And I freaked out for a second and then talked myself down telling myself there is no way I ate an extra 17,500 calories in a week (sorry if my maths wrong) that is was a sodium problem. And I made a list of all the salty stuff I ate before(I had a string of three very bad health days) and calmed myself saying surely it had to be sodium. And it was. As of this morning down to 176. So in conclusion yay for not freaking out getting angry and binge eating which is what I would normally do in that situation.
(1 comentario)
24 mayo 2020
As of yesterday, its been one yr since I've started this new journey. 35 lbs in one yr. Seems crazy. Not even so much that I lost 35 lbs but I was able to keep it off. I'm just really proud of me💖
(10 comentarios)
Peso Histórico de _sarah_._kay_
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