Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
_sarah_._kay_
Diario
Diario de _sarah_._kay_
Perfil de _sarah_._kay_
|
Historial de Peso
16 a 20 de 99
Página:
Anterior
1
2
3
4
5
6
7
8
...
Siguiente
23 mayo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
15,9 kg
6,8 kg
Bien
Agregar Comentario
Ganando 2,3 kg a la Semana
16 mayo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,4 kg
18,1 kg
4,5 kg
Bien
Agregar Comentario
Ganando 0,5 kg a la Semana
09 mayo 2020
Again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
18,6 kg
4,1 kg
Bien
Agregar Comentario
peso estable
07 mayo 2020
I did a why do you self-sabatoge journal activity. And oof. Its always crazy hard core looking into your brain. More than anything all of my fears around weight loss are about the thoughts and opinions of others. From issues with toxic friends when Ive lost weight in the past to failing again in front of others. I think if I knew the emotional impacts certain "friends" I used to have would have on me. I would have cut ties long ago. I have definitely aelf sabatoged before. I lost 35 lbs around 2 yrs ago and was the smallest weight I had been since 6th grade. And I gained 50 back in one yr. Im currently down 40 lbs. I am 11 lbs away from being one lb smaller than I was before I regained the weight. And I think at this pt in my journey Im at the crossroads again. On whether I gain it back I can feel it. And I really want to let go of all of the toxic issues Im holding on to and grow as a person and grow in my health journey. More than anything I dont want one mean girl to have a hold on me anymore.
(12 comentarios)
02 mayo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
18,6 kg
4,1 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
Peso Histórico de _sarah_._kay_
Ver la Historia Completa