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heronviewhome
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05 marzo 2010
I ate crappy food today, but stayed in my calories. Better than nothin'! Also had a great workout.
(1 comentario)
03 marzo 2010
I'm really happy because I fell off, got right back on, and lost a lb this week. Slowly but surely, and the point is, it's coming off! Also, I haven't been able to exercise due to back issues. I'm starting up tomorrow because I feel like I can get back at it now. I'm looking forward to it. I get up at 4:21 a.m. to workout (I know, crazy), and I love the time. With a husband, kids, full time job, etc., it's the only time I have to focus on myself and it is so peaceful. I have some tea, stretch, and get going on the workout. I can't wait to start again in the morning. That said...good night!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,6 kg
5,0 kg
25,9 kg
Bien
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Perdiendo 0,5 kg a la Semana
24 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
4,5 kg
26,3 kg
Bien
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peso estable
21 febrero 2010
So close to leaving the 200's behind. I can't wait!! I feel like I've found a plan I can reasonably live with and actually enjoy. Calorie counting is so simple and has really made me aware of how much I used to snack, and over-portion. Not like it was a big surprise, but tracking my food on this website is just making me more accountable. It just feels like something I can sustain. Working out is also going well. I just really need to add strength training in and this is the week I'm going to start. I don't know why I've ignored this in my plan...I guess one step at a time!
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17 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
4,5 kg
26,3 kg
Bien
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Perdiendo 2,4 kg a la Semana
Peso Histórico de heronviewhome
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