Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
heronviewhome
Diario
Diario de heronviewhome
Perfil de heronviewhome
|
Historial de Peso
16 a 20 de 28
Página:
Anterior
1
2
3
4
5
6
Siguiente
14 febrero 2010
Doing fine today. Hope my back is in a good place to start working out tomorrow. I feel like a shlump when I' don't workout and like my whole body is sluggish. Just trying to do really well with eating while I can't workout. My back does feel a lot better today, so I'm thinking I'll be good to go tomorrow.
Agregar Comentario
13 febrero 2010
Shoot! I can't believe how many calories I ate at Starbucks. 200 calories for a chai nonfat latte and 340 for the reduced fat turkey bacon sandwich. Bummer. Somebody told me the chai nonfat latte was good and "it's tea, so there aren't a lot of calories or anything"...UGH! Oh well, no snack today and I'll be good. Glad I looked it up and that it was first thing in the day so I can correct. I wish I had an iphone with the app to look up calories. I do have something on my phone with a 10.00 data package. I wonder if I can do that?? I'm going to figure that out! I bet not :*( It's a Verizon LG if anyone knows any tricks.
(1 comentario)
13 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,4 kg
3,2 kg
27,7 kg
Bien
Agregar Comentario
Perdiendo 6,4 kg a la Semana
12 febrero 2010
My back went out and I got stomach flu. I'm annoyed, but honestly, I'm looking at the flu like a forced de-tox ;) I have given up coffee. I've always wanted to switch to tea. I don't need cream or sugar in in, so less calories, and I like the health benefits of green tea. So I'm feeling good about that. I'm completely feeling good about my weight loss, but realize it may slip back up a little as I start eating again. I'm feeling o.k., even with this setback. I really feel like this is my year to meet my goals.
-Feb 12: 208
-March 12: 198
-April 12: 188
-May 12: 178
-June 12: 168
-July 12: 158
-Aug 12: 148
-Sept 12: 145 MAINTAIN!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,3 kg
2,3 kg
28,6 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
23 enero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,8 kg
1,8 kg
29,0 kg
Bien
Agregar Comentario
Perdiendo 3,2 kg a la Semana
Peso Histórico de heronviewhome
Ver la Historia Completa