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17 junio 2018
Went over calories today bc I had to taste test a new recipe for Father's Day so I took a 1" square piece so I'll know next time if anything needs tweaking lol.
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14 junio 2018
walked outside yesterday with the hubs
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
4,0 kg
28,6 kg
Bien
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Perdiendo 0,6 kg a la Semana
11 junio 2018
3rd progress weigh-in..41.3% body fat. Not a lot of loss, but I did have my freedom day the previous week so now I have a little more of an idea how much it can affect the weight loss.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,1 kg
3,7 kg
28,8 kg
Bien
(1 comentario)
Perdiendo 2,3 kg a la Semana
08 junio 2018
Up a little but had my freedom day this week so not panicking. A little tired today so going to walk a little outside while shopping.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,1 kg
2,7 kg
29,8 kg
Bien
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Ganando 0,3 kg a la Semana
05 junio 2018
06/05/18- Today's my first "freedom" day. We have a Groupon expiring for a restaurant so I am using it but going to be walking around a little in Costco too and traveling around running errands so hopefully that will burn off a little of the calories. Would hate to undo all the work I put in for the last 2 wks in 1 day 😬. I'm still going to record the meals today as I don't know how to keep track otherwise so I guess it will just up my weekly average but I'm basically using the app just to stay on track of my daily calories goal each day so it's not a problem. I do really like the recipe function that figures out calories per serving so I can prepare meals ahead of time 💜
(1 comentario)
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