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cbliss16
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18 septiembre 2017
Yikes, still paying the price for Birthday treats. Interesting to me is that throughout my celebratory indiscretions, I have stayed within my calorie budget. What changed was the percentage of FAT in the foods. I take from that the reasonable idea that when fat is present in my food intake, my body burns the food fat instead of MY BODY FAT 😠 Good for me to note!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,7 kg
0 kg
20,7 kg
Bien
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Ganando 1,9 kg a la Semana
17 septiembre 2017
Woe is me today at the scale😖Noticing a 1.6# gain after two days of celebrating my. birthday by eating out. I'm not complaining, it just is. So much easier to do my own cooking! Life goes on😉
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,5 kg
0 kg
20,4 kg
No Aplica
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16 septiembre 2017
Bedtime- Oh my 🙃 I have totally been indulged with wonderful dinners out with my family members, eating tonight at Olive Garden and last night at Chili's. I managed to reach the age of 73 by the grace of God and the love and friendship of family and friends. I have no complaints and a storehouse of blessings.🎈💐🍝🎁🍛🛍🎈The food was wonderful and the companionship was even better. I was miraculously able to stay in my venal calorie range. Bazinga!
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16 septiembre 2017
Happy Birthday to me (73) 🎂🎈🎉 This is a big day for me. My quirky little reason is that each of my parents died shortly after reaching age 72. I'm not usually superstitious, but... I think part of it is that generally we do eat healthier than our parents. And, people know a lot more about illness and prevention now. My Dad was meat and potatoes all the way, and definitely had a weight problem (and a few other less than healthy habits). He had adult onset diabetes, cancer and heart disease. Mom had severe arthritis, heart disease and my Dad to contend with (Lol)! I'm glad to eat vegetarian. It's taken me decades to finally walk away from meat.
(15 comentarios)
16 septiembre 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,3 kg
2,4 kg
20,2 kg
Bien
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Perdiendo 1,3 kg a la Semana
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