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88mikewife
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16 febrero 2011
doing zumba to excercise as wel s running three days a week. making a huge difference
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
1,4 kg
22,2 kg
Bien
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Perdiendo 1,3 kg a la Semana
13 febrero 2011
woo hoo!!! I know this is probably water weight but who cares. This is good and what happens when I account for every morsel into my mouth. Well mostly, we did make cookies yesterday and the girls decorated them and decorated some for me so I could not tell them no I cant eat the cookie you lovingly decorated for me. Other than the two I ate I limited my portions at dinner at a church function. I normally when making cookies would eat an insane amount of cookie dough and when eating at church functions will gorge myself and use the excuse that "I am out, I can eat as much as I want." I refuse to make excuses and I refuse to eat yummy cookie dough that will just stick to my butt.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,7 kg
0,8 kg
22,8 kg
Bien
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Perdiendo 5,7 kg a la Semana
12 febrero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
0 kg
23,6 kg
No Aplica
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12 febrero 2011
grr!!! I am running and excercising. not everyday but I need to. I also have nto been countign calories and that is my problem because I know I am eatign way more than I realize, even when I think it is not over my calorie intake of 1500 (because I am breast feeding) so needless to sayI am back to diligence, counting eveyr calorie that enters my mouth, excercising everyday, and I know that scale will start going in the right direction.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
4,5 kg
23,6 kg
No Aplica
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16 enero 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,1 kg
5,0 kg
23,1 kg
Bien
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Perdiendo 0,3 kg a la Semana
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