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05 julio 2011
Can anyone on the Primal Blueprint take a look at my day. I have never eaten so much veg (while my husband tucked into steak pie and chips!)
Thanks
Kaz
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04 julio 2011
Why do I find it so hard to do this diet. I am not worried about not eating bread but 20 net carbs a day I find so hard. I end up eating too much fat and feel yucky about it. How would it go it I just reduce my carbs (ie no baked potato, but still have the chilli) and see how it goes. I accept I won't have such staggering results but I am sure I would be happier. Or is that the slippery slope?
Kaz
(1 comentario)
30 agosto 2010
Grateful if a South Beach dieter could have a look at my food journal and let me know where the problem might be
(1 comentario)
23 agosto 2010
The journey is not always easy. for the last few days I haven't even logged on here and I have realised how much I miss my buddies and their support. Had a few disasters lately - Uzbek Plov on saturday (Google it!) and a thai curry - but I am back in more ways than one.
For a bit of interesting music check out Nneka "heartbeat" on You tube. Haunting.
kaz
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08 agosto 2010
Have decided to switch to the South Beach Diet. . . . . . .
(5 comentarios)
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