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kazredhead
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02 julio 2010
Oh Oh so close to dipping below 160 - oh oh so excited. Wore a dress last night for the first time in two years - it felt good and SO many people said it looked great. I am on Cloud 9.
(2 comentarios)
01 julio 2010
Lightest so far by a tiny weeny bit, I love tiny weeny bits :-)
(1 comentario)
29 junio 2010
Hmm not happy about this. Have increased calories and tried to eat more vegetables. Have checked and am in Ketosis so not sure why this little gain :-(
(2 comentarios)
22 junio 2010
Feel rubbish today. Dreadful day at work, hubby with the best of intentions cooked the meatball recipe and put a packet sauce mix in it with 54g of carbs in it . . . . . I don't need this.
Tried hard and am disappointed with myself.
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21 junio 2010
Three parties this week so far and it is only Monday! My boss is leaving and I have to stand in for 2 months until the new one arrives - great fun!
Tried a new canape tonight - a slice of ham that had been put in a patty tin (muffin tin) and then filled with omlette mixture. That, to me, sounds perfect and next weekend I will be experimenting with those to see how low carb can we go - great breakfast or anytime snack.
Got a funny luck when I only ate the salmon and not the crackers!
Do I care - nope, not a jot.
feel like a gain is heading my way tomorrow - so more water!
How do you know you are in ketosis without the strips - does running to the loo 150 times a day count I wonder??
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