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08 agosto 2010
Oh dear, I really blew it last night with wine! Didn't eat any potato salad at the BBQ, stayed strictly to the meat and tomato but the wine - oh dear. I am feeling a bit sick of Atkins - haven't been recording my food over the last few days either. I am tired of not having fruit and bread. I admit it, I miss pasta.
Help me out here guys. I am feeling very weak willed right now.
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04 agosto 2010
Yesterday was absolutely rubbish. Was so busy that I had a terrible day on the food front - and wine! Today can only be better. More veggies for lunch and salads for dinner - but hosting a party too! Must stay away from a) quiche b) wine c) more wine!
(3 comentarios)
01 agosto 2010
Today I found a recipe for garlic and ginger king prawns with noodles and I asked myself - can I live my life without noodles and rice - and the answer is no. I am not craving them, but it did occur to me that when I reach my goal weight (which seems forever away) I might just treat myself to "Garlic and ginger Thai king prawns" WITH noodles.
Today I sliced a freshly baked loaf, to make toast for my husband - now in the past I have drooled but you know, today, nothing! Nada! I think I might be over bread.
(6 comentarios)
31 julio 2010
Well ladies, fibre increase up and dairy intake down. Things seem to have "slowed down" in the bottom department :-)
Weight loss also very slow and, ironically, I don't think I am eating enough. So my mission this week is to eat more. :-0
Hope you all have a great week. Crikey, August tomorrow, there will be Christmas cards on sale soon!
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26 julio 2010
Ladies I need help. I know one of the side effects of this diet can be fewer visits to the bathroom, but I am exactly the opposite - (sorry to be graphic) but I have very watery diarhoea and I am at my wits end. I have had bloodtests (all normal), cholesterol is down, stool sample didn't show any parasites or bugs. Help. Has anyone else had this and what did you do about it? Am I not getting enough fibre? Any advice gratefully received as I am seriously thinking about giving up.
(11 comentarios)
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