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mikeb1982
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01 diciembre 2022
I’ve lost 50 lbs. why am I still fat?
5 more pounds to hit my goal and Burger King keeps sending me coupons in the mail, it’s like they don’t want me to be happy or something.
(11 comentarios)
29 noviembre 2022
I’ve decided I’m skipping the gym today! I worked all night doing snow removal so I don’t need to go work out. I didn’t get good sleep and I really don’t feel all that good.
I went to the gym anyways. I burned 1100 calories while I was there. I feel awake! I feel great!
It’s taco Tuesday baby!!!
I hope everyone is doing well today.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,7 kg
22,7 kg
7,0 kg
Bien
(9 comentarios)
Perdiendo 0,4 kg a la Semana
28 noviembre 2022
Those two drawers at the bottom of my fridge are no longer the place fresh vegetables go to die. I do wish that i could stay full on vegetables and chicken breast though.
(5 comentarios)
26 noviembre 2022
I’m over here wondering what the heck happened to “this year for thanksgiving I’m going to watch what I eat”.
It felt good having an honest to goodness cheat day!
Raise your hand if you ate a whole pie!
(4 comentarios)
23 noviembre 2022
I’m feeling pretty good today. I’m not as worried about hitting my weight goal by a certain day because this new lifestyle change is sticking. I can say that i do enjoy monitoring what goes in to my body and I’m thankful for the knowledge.
I feel like I’m getting close to the phase of the journey where i probably need to start thinking about tailoring a diet that suits me. Anyone have any info on where to start.
(1 comentario)
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