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Nana Ellen
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Historial de Peso
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29 enero 2019
😎you have heard it before my future so bright I have to wear shades!!!!!!!! 199
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,3 kg
1,4 kg
17,7 kg
Bien
(4 comentarios)
Perdiendo 0,5 kg a la Semana
23 enero 2019
I was so mad yesterday because I was sure to have lost weight but it said I gained a pound. I decided to torcher myself today and it said I lost 2 pounds so that really means I lose a pound not gained a pound. I was hoping for more but I’ll take it
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
0,9 kg
18,1 kg
Bien
(10 comentarios)
Perdiendo 6,4 kg a la Semana
22 enero 2019
Very dispointed one week on the challenge I couldn’t wait to weight in this morning. I gained a pound.
I checked for Keto last night and it said no trace. I thought the sticks were wrong. But I was wrong.
I did everything right not only did my carbs stay below 20 I followed intermediate fasting I was sure I at least would be under 200. . I was 201. No not me I gained 1 pound.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,6 kg
0 kg
19,1 kg
Bien
(13 comentarios)
Ganando 0,5 kg a la Semana
15 enero 2019
Lunch. I had bullet proof coffee earlier
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
0,5 kg
18,6 kg
Bien
(2 comentarios)
peso estable
12 enero 2019
Just came back from Connecticut. We went back for the holiday. First time in three years. I will never spend the holiday without my family again. I love Florida but it never felt like Christmas without my family. I am proud of myself, I was able to maintain I came back exactly the same weight. Now it is time to start losing again. Wish me luck.
(4 comentarios)
Peso Histórico de Nana Ellen
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