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01 abril 2019
Good Monday morning: I am hopelessly stalled. So, it was suggested to me to do the egg fast.
https://www.healthline.com/nutrition/egg-fast
So, I'm going to do this for three to five days. I'm just so afraid I'm going to burn out on eggs and I do not want that to happen. On the other hand, I need this kick start to get into ketosis and I am willing to do this. About to make some eggs and then walk. I went on a short walk this morning with the kiddo I care for. He hates it so much but I make him. He's a terribly overweight child and we need to walk before the heat hits. After that, I may join the Multi-Gen center where there's an indoor walkway, so AC in the summer. I just have to justify the membership.
So, here goes on the egg diet. Ugh... Have a fabulous Monday!
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01 abril 2019
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01 abril 2019
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01 abril 2019
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31 marzo 2019
I “fried” the Brussels sprouts in olive oil, chopped up a tiny bit of garden onions. And I added a very minute’ bit of blue cheese crumbles for creativity. I’m glad I only added a tiny bit. It was interesting but edible.
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