40karma1972
Miembro desde octubre 2012
Publicaciones
131
Siguiendo
8
Seguidores
9
Historial de Peso

Peso Inicial
69,9 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
65,8 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
55,8 kg
Aún para ir: 10,0 kg
I'm a 40 year old mother of two teens, living common law with my boyfriend 12 years now. By the way he is not the father of my children. My kids are your typical teens, cause stress, grey hair and wrinkles. I have always been on the heavy side (you know like when you were young your mother would say to you, "your not fat hunny your just big boned") My weight never bothered me I had lots of friends, I was on the basketball and volleyball teams in school. I think my lowest weight as an adult was about 170 pounds, and that was after i had my first child. I was comfortable in my life, but i knew i had put on the weight over the last couple of years, had to get bigger pants (size 16) could not fit in my size 12 any more. But we didn't have any scales in our home and i had no interest in knowing my weight, till one day my hubby who has always been thin, had been working out with weights, trying to beef up a bit. Asked for me to pick up some scales as he wanted to monitor his weight. So i did, i didn't get on them right away, but then early one morning before anyone got up, curiosity got the best of me and i decided i needed to know how much i weighed. When i saw the scale read 210 pounds i was discussted and extremely upset with myself, and i swore to myself at that moment enough is enough, i was going to make changes, and changes i made!!!! That was October 2nd now it's November 11 and I'm 21 pounds lighter weighing in at 189 pounds.
Mini goals
Nov 24th 2012 178 pounds
December 21st 2012 162 pounds
Jan 17th 2013 146 pounds
Feb 13th 2013 130 pounds
Main goal to fit into and look fabulous in a bikini for the first time in my life.

Peso Histórico de 40karma1972


Siguiendo

emeraldrose83
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
 
Soulnoid
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
krystynecar
(solo visible para seguidores)
 
Bryan Owen
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de 40karma1972

Calorías: 94kcal | Grasa: 2,03g | Carbh: 15,51g | Prot: 5,52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
Calorías: 378kcal | Grasa: 10,60g | Carbh: 64,32g | Prot: 11,23g
Tropical Smoothie
A quick and easy fruity smoothie for breakfast.
Calorías: 435kcal | Grasa: 23,74g | Carbh: 23,75g | Prot: 29,81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de 40karma1972


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