aturtle
Miembro desde julio 2008
Publicaciones
54
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
83,3 kg
Disminuído hasta ahora: 1,7 kg

Peso Actual
81,6 kg
Desempeño: peso estable

Peso meta
70,3 kg
Aún para ir: 11,3 kg
I like so many others on this site have struggeled with my weight most of my adult life. I am 31, married and have 2 beautiful girls (8 and 4). I also take care of a 2 yr old full time. I want to be healthy, I want to feel good in my own skin. I am tired of always feeling like the fat person in the room. I am a yo-yoer who is determined to lose about 30 lbs and then maintain that. Right now I am determined to get my mii (on the wii fit) below the obese line and I am sooo close!

Peso Histórico de aturtle


Siguiendo

Sibby
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
JLM83
Ú‎ltimo pesaje: peso estable Steady
cdyer
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
   

Libro de Cocina de aturtle

Calorías: 96kcal | Grasa: 4,00g | Carbh: 12,55g | Prot: 2,74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
Calorías: 107kcal | Grasa: 6,75g | Carbh: 2,83g | Prot: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Calorías: 172kcal | Grasa: 10,70g | Carbh: 9,66g | Prot: 11,79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
Calorías: 184kcal | Grasa: 7,38g | Carbh: 3,69g | Prot: 24,68g
Tuna Patties
Tuna patties that everyone will love.
Calorías: 145kcal | Grasa: 2,42g | Carbh: 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Ver Libro de Cocina Completa

Ejercicios recientes de aturtle


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