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11 julio 2013
Thursday is a Cardio Blast session aka insanity. Its one tough workout, but what a fat burner.
Edit.
I'll wait till Monday before I enter my weight.
Edit 2:
I have also just added an upto date picture. It's a bit blurred, but the results are there for all to see, in my face that is ;)
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02 mayo 2013
My eating is all over the shop at the moment. Testing something out.
(1 comentario)
30 abril 2013
Not worth adding my food for today. One of those day's. Wrong time 'n' wrong place.
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29 abril 2013
I got the last weigh in wrong, but my over exercising & that two day pig out has played havoc with my weight. Water retention?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,0 kg
34,7 kg
18,8 kg
Bien
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Ganando 1,3 kg a la Semana
28 abril 2013
Having a rest day, so a nice gentle stroll with my dog.
Had a early night & a bit of a lay in. Too much rest now as they say.
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