Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Dee_T
Diario
Diario de Dee_T
Perfil de Dee_T
|
Historial de Peso
11 a 15 de 81
Página:
Anterior
1
2
3
4
5
6
7
...
Siguiente
02 octubre 2019
Day 4 elimination diet. Doing better eating one meal a day, but still obsessed with food.
Only 17 days left b4 i can start adding foods back. ;-)
Agregar Comentario
29 septiembre 2019
Today is day 1 of a month long "elimimnation diet".
No beef, pork, eggs, dairy, mustard, caffiene, and other miscellaneous things.
No eating out, making all my own food.
Going to be a long month.
(21 comentarios)
24 julio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,3 kg
11,2 kg
41,8 kg
100%
(4 comentarios)
Perdiendo 0,7 kg a la Semana
17 julio 2019
Fasting today until 6PM (I love my Wed. Prime rib at local restaurant).
Its the second time I've done this in the last week, and the first time was an interesting experience.
It lasted 38 hours, and I found at ~20 hours that I got really hungry. After about an hour, that "hunger" went away, indicating to me that the hunger wasn't real, but it was my inner child crying out for a programmed meal.
By hour 38, I was actually doing great, wasn't hungry and could have kept going, however my schedule didn't allow for that.
I'm currently at hour 20 on this one, and I started feeling hungry @19, and its going away at this point.
Will fast for over 48 hours starting tomorrow (tonight), will see how it goes.
I got a blood keytone tester, and am testing twice per day for both blood keytones and breath keytones. (as well as blood-sugar).
Will keep the stats for my personal experiment.
(2 comentarios)
08 julio 2019
Interesting article.
Anything that measures Insulin resistance cheaply will be a game-changer.
Since my doctor was so focused on LDL, I asked her to test the particle-size.
She didn't know what I was talking about. (I'm looking at changing doctors).
https://www.managedcaremag.com/archives/2018/4/new-test-diagnosing-insulin-resistance-could-turn-tide-against-diabetes
Measured today.
Total lost:
Bust 7"
Hips 6.5"
Waist 9.25"
Bicep 2"
Thigh 2.75"
Neck 3"
Forearm .25"
(4 comentarios)
Peso Histórico de Dee_T
Ver la Historia Completa