Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
heyitsbeth
Diario
Diario de heyitsbeth
Perfil de heyitsbeth
|
Historial de Peso
16 a 20 de 40
Página:
Anterior
1
2
3
4
5
6
7
8
Siguiente
12 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,1 kg
1,6 kg
18,4 kg
Bien
Agregar Comentario
Perdiendo 5,7 kg a la Semana
11 abril 2018
Thought for the day....good crap my face is red after working out on the treadmill. WOOOORTH IT. Lobster face works for me. xDDD
(2 comentarios)
11 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,9 kg
0,8 kg
19,2 kg
Bien
Agregar Comentario
Perdiendo 0,0 kg a la Semana
10 abril 2018
Wow it's been ages since I have been on here. Since I last wrote, a lot of changes have been made in my personal life...divorce, working a job on top of raising my kids and running my home, and now I have moved on to a better job with more time to pursue school this fall. My father passed away this past January, so that has been rough in itself. My parents have taught me so much and I am grateful I had them. However, the poor health choices my family has made still makes me all the more want my own health to be better. So I can be there for my kids, and have the energy also to make memories with them. Go do things with them. Yes it would be nice to lose this weight, but regardless this journey really needs to be more than aesthetics. Yesterday I hit the gym for a bit. And today I went in twice. As I have a gym membership now for this year, I really have not much excuse not to get out. My own treadmill decided to go bellyup this winter. But I think I focus better at the gym than at home. If the weather ever lets up it would be nice to work out, outside. Spring is really dragging its feet.
(2 comentarios)
31 enero 2016
Diet followed closely? I think its between poorly and reasonably, so okayish. I am still trying to do better. Last night I had a bit of a stress attack, but my husband was able to address my concerns, that have been triggered by post pardem depression medicine I took last year; he was able to reassure me and calm me down for the most part. I have since stopped taking that pill, but the aftermath I still contend with on occasion. I had no nightmares last night so that was good. I am sure this kind of stress doesn't help my diet and weight loss either.
On another note, it is a new day and it looks gorgeous outside. I am hopeful next weekend will be just as nice as my husband has the weekend off. He works seven days a week right now, night shift, before they change up everyone's work schedule. Being we only have one car and he is the only one with a license (most of my life I have been terrified of driving) and with him working a lot, going and doing anything is a rarity. I miss my mom. She is in town sure but other than writing or talking briefly on the phone I haven't been able to talk with her much. She doesn't like talking on the phone with those close by. Which I understand her reasoning. I am usually the same way. I think I will write her today. My girls have some pictures they colored I have been wanting to get to her.
I am rambling. Anyways, I will try to keep better track of what I consume today. Some days may just be hit and miss with the logging it all, but I do try still to keep in mind of my goals.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,1 kg
0,6 kg
19,4 kg
Poco
(1 comentario)
Perdiendo 1,3 kg a la Semana
Peso Histórico de heyitsbeth
Ver la Historia Completa