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40karma1972
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11 febrero 2013
Doing good, had some water weight yesterday, and was very sluggish, much better today.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
23,6 kg
15,9 kg
100%
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Perdiendo 6,4 kg a la Semana
10 febrero 2013
Had a 1 lb gain not happy but I can still handle it. Didnt really feel up for exercising today but thank goodness for my husband who convinced me I could do it, and I did, im thankfull he did as im sure I would've regretted it if I hadn't done them.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
22,7 kg
16,8 kg
Bien
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Ganando 3,2 kg a la Semana
09 febrero 2013
Another good day still going strong, no loss but I dont let it get me down keep on going I know it will change.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
23,1 kg
16,3 kg
Bien
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peso estable
08 febrero 2013
Weight the same for the past couple days but im good with that no gain so that makes me happy.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
23,1 kg
16,3 kg
100%
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peso estable
07 febrero 2013
Started off the day not with a bang stomach upset, so I ha a whole wheat bagle plain with an egg, hit the spot. Again workout was good. I made myself a deal that I would start trying to get to bed earlier so far that is going great. Used to be lucky to get 5 hours of sleep two nights in a row now been to bed by 9:30 pm getting 7 hours of sleep, what a difference. But after being up at 4:30 am and work and home exersises kids dinner walking the dogs im exhausted and waiting for my head to hit my pilllow. Now we have word that we have a lot of snow headed our way so not really looking forward to tomorrow, im sure ill have a fun time getting car cleand off for work.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
23,1 kg
16,3 kg
100%
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peso estable
Peso Histórico de 40karma1972
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