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T Dillon
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Historial de Peso
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25 julio 2019
Whether it's fat or water loss I'll take it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,1 kg
17,7 kg
18,1 kg
Bien
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Perdiendo 4,8 kg a la Semana
24 julio 2019
Any weight loss, no matter how small, is encouraging. The secret is to focus on the long term goal and not the short term results. If you fall off the wagon then get your ass back on it. A setback is no reason to surrender, it should be encouragement to get back on track. Everyone stumbles, we are only human.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,7 kg
17,0 kg
18,8 kg
Bien
(9 comentarios)
Perdiendo 0,2 kg a la Semana
17 julio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,0 kg
16,8 kg
19,1 kg
Bien
(1 comentario)
Perdiendo 1,1 kg a la Semana
11 julio 2019
7+ months, 4 heart stents, 1 stroke and no exercise later and I'm up 9 pounds.Now I'm finally able to get back to my workout program and cut my diet back to a level that I can hopefully start losing again. Although I haven't fallen back to my old eating habits of eating sugar I have been eating more carbs then I was. Unfortunately I can't blame this on edema anymore (I take 160MG of diuretics every day).
Not having checked in here for so long I know as soon as I enter this I will get a weight side note saying "At this rate you will never meet your weight goal".
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,9 kg
15,9 kg
20,0 kg
Bien
Agregar Comentario
Ganando 0,1 kg a la Semana
29 noviembre 2018
My weight does fluctuate a pound or two from day to day but over time it is steadily dropping again. The key is to stay focused on your goals and if you trip up don't give up. The long term reward is ultimately more gratifying then appeasing the passing cravings.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
20,0 kg
15,9 kg
100%
Agregar Comentario
Perdiendo 1,1 kg a la Semana
Peso Histórico de T Dillon
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