Sandra92301
Miembro desde mayo 2014
Publicaciones
54
Siguiendo
5
Seguidores
6
Historial de Peso

Peso Inicial
104,3 kg
Disminuído hasta ahora: 5,9 kg

Peso Actual
110,2 kg
Desempeño: Perdiendo 0,9 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 46,7 kg
My name is Sandy and I am a stay at home mom to 7 kids ranging from ages 5 to 21. We also have three dogs and two cats and five birds. I have always had a weight problem and been struggling to lose weight. I have tried so many different diets and programs and exercise videos only to lose focus and give up. I am sick of being over weight and obese. I am always tired and just can't focus on where to began. I hate the way I feel and how my body looks.I want my kids to be proud of me and see me as a role model. I want my husband to see me as his sexy wife again. I want to learn to love myself and feel sexy again. So that is why I decided to do something about it. I want to learn how to handle life and stress and still lose weight at the same time. I did make one goal and so far I have kept up to it which was to quit smoking.. It has been three whole months which I haven't smoke at all. I am very proud of myself for that. My second goal is to lose weight and get healthy. My third goal is to reach 140 lbs.

Peso Histórico de Sandra92301


Siguiendo

Shelly25
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
sanjorjas
Ú‎ltimo pesaje: Perdiendo 1,0 kg a la Semana Down
ehynek
No Compartir el Peso
 
Bulldogger502
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down

Libro de Cocina de Sandra92301

Calorías: 65kcal | Grasa: 4,60g | Carbh: 5,73g | Prot: 1,44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
Calorías: 119kcal | Grasa: 2,91g | Carbh: 16,95g | Prot: 6,67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
Calorías: 384kcal | Grasa: 25,36g | Carbh: 5,17g | Prot: 32,07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
Calorías: 178kcal | Grasa: 10,45g | Carbh: 1,15g | Prot: 18,88g
London Broil
Herbs and spices marinated London broil.
Calorías: 185kcal | Grasa: 9,06g | Carbh: 4,60g | Prot: 20,86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
Ver Libro de Cocina Completa

Ejercicios recientes de Sandra92301


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