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mikeb1982
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16 octubre 2022
Today somebody noticed that I’ve lost some weight and actually acknowledged my hard work! Dang that felt good!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,5 kg
20,0 kg
9,8 kg
Bien
(9 comentarios)
peso estable
13 octubre 2022
The photo I shared today is my before photo. My reason! I feel like I ruined a picture of me and my son. I weighed 255 lbs and earlier in the year I was up to 265 lbs. I recorded a normal day of eating for all three meals in my journal for today. It was over 4000 calories.
I really don’t ever ever want to go back there again.
(5 comentarios)
13 octubre 2022
This year I turn 40 and I’m starting to notice my age. Don’t mind the pooping and clicking folks, that’s just my knees and shoulders.
I have three boys that I love with all my heart and it’s my responsibility to teach them the important things in life.
1. Respect your mother.
2. Work hard and be honest.
3. Be kind to animals
4.(most important) a 52 oz. Fountain Mountain Dew has like 860 calories!
But seriously how am I going to do this when I can’t even be trusted around nachos?
I drove past the gas station without going in for a Candy so at least I have that going for me.
I hope everyone is having a great night.
(4 comentarios)
13 octubre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,5 kg
20,0 kg
9,8 kg
Bien
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Perdiendo 0,8 kg a la Semana
13 octubre 2022
(4 comentarios)
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