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20 junio 2010
Happy Father's Day to all the dads out there, and to all kids young and maybe not so young, be good to the dads in your lives today! To my dad - I love you always, and thanks for checking in on me from time to time.
Great day so far - had a good breakfast, went for a run with DH, came back & jumped in the pool to cool off and relax, and now he's out riding his motorcycle with his buddies. When he gets back we're going to take DD to the movies. Haven't decided what yet - maybe the A Team, for a little blast from the past for us. We'll make DD sit there & suffer through it. Heh. Bad enough she's almost 13 and having to go to the movies with - gasp - her PARENTS! :)
(2 comentarios)
19 junio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,5 kg
4,6 kg
23,5 kg
100%
(1 comentario)
Perdiendo 3,8 kg a la Semana
18 junio 2010
Jogged/walked the 5-mile loop this morning; 720 calories in 1 hour 8 minutes, which is really incredibly slow but hey - for me it's good. :)
DH told me yesterday that I'm looking smaller, which is encouraging because the scale isn't moving much at all.
Need to stay focused this weekend & stick to my eating plan. The last few weekends have been busy and haven't gone that well. I'd really like to see a number on the scale that begins with a 1 in the next week or so.
(7 comentarios)
18 junio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
4,1 kg
24,0 kg
Bien
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Ganando 0,1 kg a la Semana
16 junio 2010
I am beast, as my daughter says...I just mowed the lawn, trimmed some shrubs with the hedge-hog, and cut down a pygmy date palm that was dead with a hand saw. Guess all those boot camp workouts are paying off; I've never had this kind of upper-body strength or endurance. :)
(4 comentarios)
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